Yoga for Runners and Cyclists
Targeted yoga around movement patterns common in running and cycling.
Preview this class
Watch the first two minutes free, or unlock the full class with a membership.
Before you begin
Equipment: Yoga mat, Optional strap
Safety note: Move gently. This supports recovery and does not prevent injuries.
If you have health concerns, consult an appropriate healthcare professional before beginning.
About this class
Targeted yoga around movement patterns common in running and cycling.
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