Yoga for Female Athletes
Yoga to complement athletic training for female athletes, with attention to flexibility and balance.
Preview this class
Watch the first two minutes free, or unlock the full class with a membership.
Before you begin
Equipment: Yoga mat
Safety note: This complements athletic training and is not a substitute for medical care.
If you have health concerns, consult an appropriate healthcare professional before beginning.
About this class
Yoga to complement athletic training for female athletes, with attention to flexibility and balance.
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