Posts Tagged ‘snacks’

My Five Favorite Mid-Meal Snacks

Last week  I shared, ‘My Favorite Smoothies’ and ‘My Favorite Quick Breakfasts’.  Let’s talk this week about ‘My Favorite Mid-Meal Snacks’.  I know I told you that sometimes a smoothie is a mid-meal choice.  But not always.  Smoothies are great for really busy days and help to get required fruits and vegetables in, but given…

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Nutritious Snacks

You are working at changing your lifestyle and are wondering, “What can I eat between meals or for an evening craving?” Here are some nutritions and yummy snack ideas: apple & 1/4 c. cashews pear & almond butter avocado, unsweetened almond milk & vanilla protein powder smoothie greek yogurt and warm mixed berries banana with…

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