Let's meet online to discuss a personalized fitness program for you:
1. Email to schedule your complimentary 20 minute consult.
2. During your 20 minute consult, I’ll ask a few probing questions to uncover your unique needs & goals, so that I can plan the best personalized fitness program for you.
3. Additionally, if you have techie questions related to video chat (Skype/FaceTime) or payment methods (Paypal),  I’ll walk you through those steps.  Quite simple, really 🙂
  • Paypal: When sending payments, please click on 'Friends & Family' before entering the payment amount. Thanks.

4. Payment for sessions is due the first of each month for that month’s agreed pre-scheduled sessions.  If your initial start time is mid-month, you only need pay for sessions pre-scheduled in that month.  The following month’s pre-scheduled sessions will then be due on the first of the month and thereafter.

5. Before our first fitness session, please download, complete and email the following forms to



  • Based on your needs/goals/lifestyle,  we plan online video chat (Skype/FaceTime) visits 1, 2 or 3x/week.
  • Individual sessions are 30, 45 or 60 minutes long.
  • Partner sessions are 45 or 60 minutes long.
  • Small groups (3-5) are 60-75 minutes long.


  • Cost:


    • 30 minutes - $35
    • 45 minutes - $50
    • 60 minutes - $65


    • 45 minutes - $70
    • 60 minutes - $80