Archive for August 2015
Counting Calories-Bah Humbug!
If you are my client, you know that I cringe when I hear, ” thus and such has sooo many calories!” Ugh…..stop the worrying over calories, would ya please? Ok, well sometimes it’s a concern, but really, in my experience,the truth of the matter is that we are not thinking about what we are eating…
Read MoreHealth Management in your 50s & Beyond……
I do think that it seems like people really don’t look their age anymore….they either look way older or way younger! In the last couple weeks, I’ve had a number of people comment on how young I look! That feels pretty cool to a 58 year old grandmother of two and mother of 6! Have…
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