Archive for November 2014

The Benefits of Online Nutrition & Fitness Coaching

Many ask, “How does this online training and nutrition coaching work?” It’s all done via Skype or FaceTime.  Don’t know what Skype is? Most of us with a laptop have a built in camera. Skype is a free download. You go to, and follow the prompts to establish Skype app on your desktop.  Or…

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