Meal planning accolades. Experience how working one on one with me will greatly enhance your interaction with freshly cooked, genre specific foods that are tailored to your tastes and needs! Together, we will discuss the health outcomes and personal goals you would like to gain from my meal planning services. Our consultation will include the following topics:
1) the design and implementation of your meal planning portfolio;
2) a selection of foods to suit your individual taste – whether it be Italian, Mexican, Creole, or Greek there’s a plan for you;
3) meals designed to lower your cholesterol, reduce the risks of diabetes, or any other health issues you may be suffering from;
4) whether you would like my services on a weekly, bi-weekly, or monthly plan.
I will do your shopping, work with a certified chef to prepare your dinners, and deliver them to you on a weekly basis to preserve their freshness. But that’s not all. I will also design a weekly menu for your breakfast and lunch meals.
For more information contact me today:
Cindy Bourgoin, Certified Personal Trainer, AASDN Nutrition Specialist
* First five clients will receive a discount on this program.